Monday, January 22, 2018

Food for Glowing Skin and Hair

Food for Glowing Skin and Hair

December 1, 2016 by · Leave a Comment 

  If I wanted to toss off a super-quick story about hair and skin health and radiance, I’d just type the realest of all clichés: “You are what you eat.” As I have the space, however, I’ll elaborate on simple tweaks to your eating that pay big dividends. There are many foods that contain nutrients […]

Legends

Legends

September 1, 2012 by · Leave a Comment 

I’m geographically challenged, so when a restaurant in New Suffolk was suggested, I confess to looking blank. That vacant look was soon replaced with one of satisfaction, after experiencing a delicious meal in a very attractive North Fork setting. Tie your vessel to the dock across the street for $15.00 (the fee supports the New […]