Tuesday, December 12, 2017

Don’t Delay — Go to Sleep!

Don’t Delay — Go to Sleep!

September 1, 2017 by · Leave a Comment 

Did you just stifle a yawn? Have you been struggling to stay awake all week and complete your work? You may be suffering from social jet lag, a superficial-sounding occurrence that actually is a gateway for poor health. “Social jet lag is the phenomenon of staying up later and sleeping in later on the weekends, […]

Avoiding or Treating Environmental Illness

Avoiding or Treating Environmental Illness

October 1, 2014 by · Leave a Comment 

A boater’s goal is to spend as much time outdoors and on the water as possible. However, there are known and hidden environmental concerns that may cause illness for some. Awareness and eliminating —or avoiding— certain triggers may enhance overall health and well being. Environmental illness can affect our daily lives and curtail activities. According […]

Staying Alert While Boating

Staying Alert While Boating

July 1, 2014 by · Leave a Comment 

. Spending a day on your boat is a delightful, relaxing experience. Soaking in the sun as a light breeze brushes against your face,it’s easy to relax.  However, you cannot always surrender completely to relaxation, as being on a boat requires alertness and attention.  Sun, alcohol, skipping meals, and dehydration can lead to diminished focus, […]

Beware of Boater’s Fatigue

Beware of Boater’s Fatigue

June 1, 2012 by · Leave a Comment 

A day spent on a boat is relaxing. However, chilling out while performing repetitive actions may lead to yawning, tired eyes, poor concentration, and slow reactions, symptoms of “Boater’s Fatigue.” I’ve experience it myself, and I am fortunate that things didn’t turn ugly.

Boat Safe Kids – Pets On Board

Boat Safe Kids – Pets On Board

March 1, 2008 by · Leave a Comment 

Boat Safe Kids – Pets On Board