Friday, January 19, 2018

Food for Glowing Skin and Hair

Food for Glowing Skin and Hair

December 1, 2016 by · Leave a Comment 

  If I wanted to toss off a super-quick story about hair and skin health and radiance, I’d just type the realest of all clichés: “You are what you eat.” As I have the space, however, I’ll elaborate on simple tweaks to your eating that pay big dividends. There are many foods that contain nutrients […]